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Love Thy Enemy

And God said ‘love your enemy, ‘and I obeyed him and loved myself.” ~ Khalil Gibran Oh those are hard lovely words! What does loving yourself look like? Is it primarily physical, or primarily mental? If you love yourself, aren’t

EmDashMama September 13, 2014 Healthy Me Read more

90 Minutes for Me – Why Not?

In the last couple of weeks, I have been jumping into the start of my work day (every day for me is a work day). I should be centering myself, getting my water, coffee and something to eat, and planning

EmDashMama July 12, 2014 Healthy Me Read more

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